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Recipes

Vitamineral Green  can be mixed into pure water and consumed all at once or over several hours.  To improve flavor, can be added to other liquids/drinks.  Carrot juice tends to clash.  Other fresh vegetable juices, fresh apple juice (by itself of blended with other fruits and/or a banana into a fruit smoothie), or other fruit juices work well.  Add 1-2 tbsp of freshly ground flax seeds for extra nutrition.  Can  also be sprinkled on or mixed with foods.  

Here are two recipes for your enjoyment:

Vitamineral Green Smoothie
A great way to start the day!(can be used as a meal replacement any time of the day)

  • 3/4 cup apple juice (freshly made preferred)
  • 1-3 bananas, depending on desired thickness
  • Optional- Berries or any other whole fruits (fresh or frozen)
  • 1 or preferably 2 heaping tablespoons of Vitamineral green

Blend all ingredients thoroughly in a blender.  Bananas may be frozen first (peel before freezing) for  a more milkshake-like consistency. Enjoy!

We recommend using fresh and organic fruit, and fruit juices whenever possible.  You can also buy a ready-made smoothie at a health food store or juice bar, and add Vitamineral Green to it.

Vitamineral Green Drink
Refreshing and nourishing any time of day!

  • 2 cups orange juice (preferable freshly squeezed) or any other juice you desire (or half and half juice and purified water, for a less sweet taste)
  • 1 or preferable 2 heaping tablespoons Vitamineral Green

Mix (with a spoon, a mini blender, or in a shaker jar with a lid) and enjoy!


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